Vitamins for Women

As promised on my @drterilarkins insta story live, the following up with some vitamins, probiotics and supplements I take (not all daily) #WomensHealthHERstory

#Repost 1st pic from @drjoshaxe instagram ···

While it’s possible to get all of the vitamins and minerals you need from careful food selection and a nutrient-dense diet, research shows many women still experience at least one type of nutrient deficiency, if not more. With that in mind, what are the most important and best vitamins for women in order to protect against deficiencies and the complications that come with them? #womenshealth #vitamins #draxe